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CLIENT PROGRESS
CASE STUDY ONE
The following exhibits results from a client who started with a 26.1% body fat and a total mass of 185.9 lbs. The client committed to 3 training sessions a week as well as enjoying a 10-meal plan.
The client* shows 5.9% decrease in total body fat in three months.
*the clients pictures are not showcased for privacy reasons, and all their personal info is redacted. the data shown here are with the client's permission.
CASE STUDY TWO
The following exhibits results from a client who started with a 15.7% body fat and a total mass of 170.3 lbs. The client committed to 2 training sessions a week as well as enjoying an intermittent fasting plan.
The client* shows 1.8% decrease in total body fat in two months.
*the clients pictures are not showcased for privacy reasons, and all their personal info is redacted. the data shown here are with the client's permission.
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